How to Cook Fresh Sardines: Grilling, Frying & More
How to Cook Fresh Sardines: Grilling, Frying & More
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Spanish-style sardines with garlic rice | Quick & flavorful recipe
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Fried sardines with spicy garlic sauce using canned sardines
1 month ago
MSNSpain on a Fork
Sardines are better than tuna. 😁 This 5-minute high-protein paste is made with: sardines, eggs and homemade cottage cheese. No protein powders. No processed spreads. Just real food. Around 45g of proper protein in one batch. Creamy, savoury and perfect on sourdough, in wraps, stuffed into baked potatoes or served as a dip with crunchy veg. Recipe is in the comments👇 Did you like this recipe? You’ll love our Back To Basics book. It’s full of similar, easy-to-follow recipes made from scratch. Co
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