Do these 12 exercises every single day with your partner, friend, or by yourself to increase your strength, endurance and stamina They are simple to do, they train your entire body, and create a strong foundation for overall athleticism and functional strength. There are 12 other exercise for stretching that I do everyday to increase my flexibility. In total, I do 60 exercises everyday to create a balance of strength, mobility, emotional clarity and peace. In 1 day from now, we will be starting