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Quick and Healthy 30 Minute Dinner Ideas

🥥 Broccoli Coco-Oil Tutorial: The Secret Ingredient for Viral Healthy Treats! 🥦 Ever seen a jar like this? Meet Broccoli Coco-Oil – your new gamechanger for EVERYTHING: • Add a spoon to your banana bread 🍌 • Swirl it into smoothie bowls or shakes 🥤 • Pour over pancakes for that secret chef’s touch 🥞 • Stir into curries, energy balls, or use as a buttery spread 🔥 Here’s how to make it at home – save for later! You’ll need: 5–10g high-quality broccoli 200ml virgin coconut oil Baking paper, o

Healthy Recipes to Beat the Cost of Living Crisis Pt.141 💾 Save this recipe for later! Recipe 141: 1 Dish Creamy Chicken & Leek Pasta Meal Prep Calories & macros 📊 514 calories 51g P | 49g C | 12g F Per serve Ingredients: Makes 4 x 🍽️🍽️🍽️🍽️ 200g pasta of choice (dry weight - £0.29) 600g chicken breast (£3.99) 40g grated mozarella (£0.32) 400g leeks (£0.99) 1 onions (£0.32) 120g frozen peas (£0.12) 200g low fat cream cheese (£0.85) 4 tsp lazy garlic 1 chicken stock cube* (£0.05) *to mix wit

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