Elena Red on TikTok
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Elena Red on TikTok
8 months ago
TikTokelena_red_nyc
Elena | helping hyrox newbies on Instagram: "I know a lot of hyrox beginner are absolutely petrified of the BBJs station - I know because that used to be me 🙈 And before anyone @ me angrily about the 💩training programs mentioned… I know because I used to do them, and because I see them all over socials. 🥴Doing 20m BBJs in a heavy conditioning session that has compromised running, heavy sleds and god know what else. Great session, 💩 for improving BBJs 🥴Doing a bunch of Hyrox classes that fee
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Elena | helping hyrox newbies on Instagram: "I know a lot of hyrox b…
13.4K views3 months ago
Instagramelena_trains
Elena | helping hyrox newbies on Instagram: "wallballs but actually train them with progression & purpose … I promise they aren’t as bad! link in bio 🔗 to join my hyrox beginner (but properly beginner, not just lighter weights and slower paces) program for £39/mo!"
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Elena | helping hyrox newbies on Instagram: "wallballs but actually t…
15.7K views2 months ago
Instagramelena_trains
Elena | helping hyrox newbies on Instagram: "thank you 🥹 absolutely wild there’s 10000 (can you imagine that many people irl together???? social media totally changed our perception of numbers) humans out there who saw me doing burpees or pushing the sled and thought to themselves “yep I like that, tell me more”. I so hope my silly little videos have helped someone have a better race or just feel better about themselves and the incredible things they are doing. I want to commit to showing more
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Elena | helping hyrox newbies on Instagram: "thank you 🥹 absolutely …
9.4K views2 months ago
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