Top Health Benefits of Beef Bone Broth & how it helped me during cancer: 1. Supports joint and bone health: * Rich in collagen, gelatin, and amino acids (like glycine and proline) that help strengthen cartilage and maintain healthy joints. 2. Gut healing and digestion: * The gelatin helps repair the gut lining and supports healthy digestion by protecting the mucosal barrier. Anyone on treatment can vouch for the havoc wreck in their gut when sick. I credit sipping bone broth which helped me grea

40 Recipes That Use Bone Broth (and not one of them is soup!)

Homemade Bone Broth Recipe - Sweet Peas and Saffron