65 reactions | Who would try this 8 hour arm workout ? | Tj Dillashaw | Facebook
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What’s worked for me as far as losing fat and building muscle as a former two time UFC Champ #ufc #mma #tjdillashaw
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Follow for more workout routines #mma #workouts #tjdillashaw | Tj Dillashaw
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Here are the two must-do resistance band exercises that have helped to keep my shoulders stable and mobile as I bounce back from double shoulder surgery! For the last three years, I’ve been plagued by nagging shoulder injuries. Unfortunately, I had to have surgery on both shoulders to fix both torn rotator cuffs and torn labrums last year. Now, I’m on the mend and in addition to optimizing my training and diet, I’ve employed elastic bands as a way to rehabilitate and strengthen my shoulders. Bef
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Here are the two must-do resistance band exercises that have helped t…
3.1K viewsSep 14, 2020
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#DuelWithDillashaw for a chance to see his Nov 4th fight in NYC, train with Tj Dillashaw, and more. #contest Submit a challenge now: www.DuelWithDillashaw.com | Boost Mobile
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Former UFC bantamweight champion TJ Dillashaw set to retire
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TJ Dillashaw on Instagram: "that KO feeling, iyk yk 👊"
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