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YouTubeKoboko Fitness
🔥 Twist & Lift Core Express
Torch your core with this rapid fire core challenge! Three exercises: Torso Rotations, Bend Over Twists, and L-Lifts. Feel the burn and sculpt those abs. You've got this! Level up your core strength and stability today! #CoreChallenge #coreworkout #AbWorkout
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10K reactions · 3.9K shares | Start my 3-week ab challenge TODAY! It includes short high intensity workouts to help improve core strength! Each week you'll get:  3 unique workouts  A workout planner  Options to customise your workouts  Water tracking  Motivational trophies AND MORE! Start your 7-day FREE trial today! www.kaylaitsines.com/app | Kayla Itsines | Facebook
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10K reactions · 3.9K shares | Start my 3-week ab challenge TODAY! It includes short high intensity workouts to help improve core strength! Each week you'll get:  3 unique workouts  A workout planner  Options to customise your workouts  Water tracking  Motivational trophies AND MORE! Start your 7-day FREE trial today! www.kaylaitsines.com/app | Kayla Itsines | Facebook
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