Intense chest press routine… 😳
1:35
YouTubeCharles Glass
Intense chest press routine… 😳
Incline chest press done with precision—control the weight, keep your chest up, and drive through the upper chest for maximum activation. 💪 Watch the full video on YouTube to learn how to properly target and build your upper chest. 🚨 Train like the GODFATHER himself 🚨 All of Charles Glass’s exclusive equipment and products are now ...
6.9K views1 month ago
Shorts
🔽Machine Chest Routine – 4 Effective Exercises🔥 1. Pec Deck Fly - Evenly targets the chest overall and helps improve inner-chest contraction and chest line. 2. Inner Chest Press - Focuses on the inner chest and helps improve center-chest density and definition. 3. Incline Chest Press - Emphasizes the upper chest and helps build upper-chest volume and the clavicle line. 4. Chest Press - A basic machine press that targets the entire chest and helps build chest thickness and strength. Routine Gui
1:04
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