Chanel Coco Brown on Reels
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What's your favourite type of cardio? I love HIIT workouts, my go-to routine is a 1 minute power walk/ jog mixed with 40 second sprints for approx. 15 mins. Sprints are a great way to burn calories and fat while still maintaining your muscle. When you are sprinting you are activating your Glutes, so this will help to keep them perky! Don't skip cardio ladies, summers coming. Training routines 👉🏽 chanelcocobrown.com. | Chanel Coco Brown
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What's your favourite type of cardio? I love HIIT workouts, my g…
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🛷*ੈ🎄✩‧₊ | Chanel Coco Brown
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Which one spoke to you?? 🥊 | Chanel Coco Brown
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Cardio together, stay together 🤔😅 Happy Sunday you beauts!! | Chanel Coco Brown
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What do you think of these longer reels? 🫶🏽✨ | Chanel Coco Brown
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Busy girl upper bod ✨ got 30 mins & a cable machine? Let’s go! ▫️C…
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