What actually happens in your body during a breath-hold?
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🔥 Free CO2 Table Cheat Sheet👉🏼 https://bit.ly/4eKBRL3 💦 Full Freediver Breathing Program 👉🏼 http://www.skool.com/underwatersquad 🐬 I'm Gert Leroy, freediving instructor and former national record holder. Freediving looks simple. Staying calm without air is not. Most divers chase numbers before building control. They rush ...
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