Why Strongmen Have Big Bellies (It Makes Them Stronger) 💪
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YouTubeTotal Fitness Bodybuilding
Why Strongmen Have Big Bellies (It Makes Them Stronger) 💪
Most people think a big belly means you're out of shape... But in strength sports it can actually be an advantage. Strongman competitors and powerlifters often carry what's called a "Power Gut." That extra mass around the midsection creates a stronger base of support, helps increase intra-abdominal pressure, and can even help lifters rebound ...
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