How to do pull-ups with a resistance band correctly and safely#pullups #resistancebandworkout
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Banded pull-ups 3x a week Really has been helping my shoulders build some stability and strength. Been very focused on doing correct form and using the band to ensure that it’s easy enough to keep the form I think body weight exercises are a great introduction to lifting and should be done by more wrestlers I wish it’s something I would have committed time to early in my career
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Banded pull-ups 3x a week Really has been helping my shoulders build some stability and strength. Been very focused on doing correct form and using the band to ensure that it’s easy enough to keep the form I think body weight exercises are a great introduction to lifting and should be done by more wrestlers I wish it’s something I would have committed time to early in my career
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I actually think this is my best attempt yet! And this was after doing 30 banded pull-ups in my workout. ☠️ . . . #weightlossjourney #pullup #crossfit #strongmom #pullupjourney
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