🔥 Back Workout with Resistance Band at home #back #shorts #challenge
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YouTubeDr.Muscles
🔥 Back Workout with Resistance Band at home #back #shorts #challenge
This resistance band back workout is all you need to build a wider, stronger, and pain free back. no back workout with dumbells or machine it is only bands. This back routine Perfect for beginners whether you’re training at home or in the gym. 🏋️‍♂️ Muscles Targeted: Latissimus Dorsi (Lats) – for that V-shape Trapezius (Traps ...
195.9K views4 months ago
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