Signs of Health Anxiety | Josh Spitalnick, Ph.D.
2:08
YouTubePeter Attia MD
Signs of Health Anxiety | Josh Spitalnick, Ph.D.
This clip is from episode #362 ‒ Understanding anxiety: defining, assessing, and treating health anxiety, OCD, and the spectrum of anxiety disorders | Josh Spitalnick, Ph.D., A.B.P.P. In this clip, they discuss: - Reassurance Seeking Defined – Asking others to confirm nothing is wrong is labeled a classic ritual - From Worry to Rumination ...
4.5K views2 days ago
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wonder if it’s your intuition speaking—or just your anxiety? Here’s the difference: intuition comes through clear, calm, and steady: “This is the path.” Anxiety, on the other hand, loops and spins with questions. One voice grounds you. The other keeps you stuck. The more you listen, the easier it gets to tell them apart. Which one has been louder for you lately—intuition or anxiety? #intuition #anxietyrelief #trustyourself #innerguidance #selfhealing
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