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taichi.lujing on Instagram: "3 exercises for Health and Longevity!"

taichi.lujing on Instagram: "3 exercises for Health and Longevity!"

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Eva | Face Yoga Expert on Instagram: "🇨🇳 𝗧𝗵𝗲 𝟴𝟰-𝗬𝗲𝗮𝗿-𝗢𝗹𝗱 𝗖𝗵𝗶𝗻𝗲𝘀𝗲 𝗕𝗲𝗮𝘂𝘁𝘆 𝗜𝗰𝗼𝗻 𝗪𝗵𝗼 𝗦𝗵𝗼𝗰𝗸𝗲𝗱 𝘁𝗵𝗲 𝗜𝗻𝘁𝗲𝗿𝗻𝗲𝘁 She looks fifty. She’s eighty-five. Her secret? Facial movements you can do at home — no tools, no filters, no expensive creams. When this Chinese longevity queen finally revealed her morning ritual, the internet went wild. Not because it’s complicated. But because it’s so simple — and it works. 💡 For decades, she’s been practicing a series of

Eva | Face Yoga Expert on Instagram: "🇨🇳 𝗧𝗵𝗲 𝟴𝟰-𝗬𝗲𝗮𝗿-𝗢𝗹𝗱 𝗖𝗵𝗶𝗻𝗲𝘀𝗲 𝗕𝗲𝗮𝘂𝘁𝘆 𝗜𝗰𝗼𝗻 𝗪𝗵𝗼 𝗦𝗵𝗼𝗰𝗸𝗲𝗱 𝘁𝗵𝗲 𝗜𝗻𝘁𝗲𝗿𝗻𝗲𝘁 She looks fifty…

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