Anjali mudra, one of the hand gestures of yoga, is a common way of greeting in most Asian countries. Yoga also uses anjali mudra as it is associated with spirituality and aids in meditation. To begin, the yogi enters sukhasana, or easy pose. Bringing the hands together, the palms are placed gently against one another in front of the anahata (heart) chakra. The fingers point upward. The spine is lengthened while sitting comfortably straight. Bringing the hands together in such a way while saying
0:15
Anjali mudra, one of the hand gestures of yoga, is a common wa…
4.1K viewsDec 13, 2023
FacebookYogic Lifestyle with Anish
3 Mudras to Balance your Heart Chakra Anahata
0:28
3 Mudras to Balance your Heart Chakra Anahata
993 views4 months ago
YouTubeAhimsa Yoga Nicosia
Yogacharya Ankit kukreti on Instagram: "7 chakras - Practice 5 minutes each mudras - 1️⃣Root Chakra (Muladhara): Gyan mudra 2️⃣Sacral Chakra (Svadhisthana): Dyan mudra 3️⃣Solar Plexus Chakra (Manipura): Prasarita anjali mudra 4️⃣Heart Chakra (Anahata): Hridaya mudra 5️⃣Throat Chakra (Vishuddha): vishuddha mudra 6️⃣Third Eye Chakra (Ajna): kalashwara mudra 7️⃣Crown Chakra (Sahasrara): Hakini mudra . . . . . . . . . . . #yoga #yogateacher #chakra #chakrahealing #yogalove"
0:45
Yogacharya Ankit kukreti on Instagram: "7 chakras - Practice 5 …
1.8M views1 month ago
Instagramyogacharya_ankit_kukreti
Kriya #4 Anahata Chakra - Love, Compassion, Empathy
Kriya #4 Anahata Chakra - Love, Compassion, Empathy
6.2K viewsJun 21, 2019
YouTubeRefeel Yoga
5-minute Meditation: Anahata heart chakra (639 Hz sound healing)
5-minute Meditation: Anahata heart chakra (639 Hz sound healing)
31.1K viewsMay 6, 2020
YouTubeMy Simple Meditation
12 healing Mudras Vol2
5:17
12 healing Mudras Vol2
82.2K viewsFeb 15, 2013
YouTubewiethase hendrik
Anahata Chakra - Guided Meditation
16:02
Anahata Chakra - Guided Meditation
98K viewsMar 27, 2019
YouTubeLa Scimmia Yoga
1:07
Yoga Moves: Lotus Mudra brings loving kindness
12.5K viewsJan 9, 2017
YouTubeToronto Star
3:01
Yoga Mudras - Hastha Mudra (Restoring Energy & Healing Chak…
48.5K viewsJun 27, 2012
YouTubeGeethanjali - Yoga
25:00
Anahata Chakra Meditation | "YAM" chanting to awaken Heart Chakra
175.6K viewsOct 18, 2017
YouTubeSakhashree Neeta
3:00:08
3 HOURS | Extremely Powerful Heart Chakra Healing Meditation Music …
1.8M viewsJun 19, 2015
YouTubeMeditative Mind
0:58
How to Make the Mandala Offering Mudra
23K viewsJul 9, 2021
YouTubeSravasti Abbey
1:10
Ancient Indian Healing Mudras - Jnana Mudra HD | Prachi Mishra
3.4K viewsDec 10, 2020
YouTubeTimes Music Spiritual
1:17
Ancient Indian Healing Mudras - Apana Mudra HD | Prachi Mishra
11.9K viewsDec 9, 2020
YouTubeTimes Music Spiritual
29:03
Anahata (Heart) Vedic Mantra | Anahata Chakra Meditation Mantr…
46.7K viewsMar 25, 2019
YouTubeSakhashree Neeta
2:33
Third Eye Chakra (Ajna) Mudra Variations: Tutorial | Three Vajras
48.8K viewsMar 9, 2018
YouTubeThree Vajras
14:06
Shambhavi Mudra Benefits - Hatha Yoga Perspective [Hindi with Engli…
488.5K viewsJan 25, 2020
YouTubeOm Swami
0:14
Instagram
2.1M viewsJan 31, 2023
Instagramjinnithebhogi
6:38
The MUDRA of LIFE | Strengthen IMMUNITY with the Prana Mudra
572.6K viewsSep 14, 2016
YouTubeAncient Yoga
8:16
Reduce 3 Kg In 10 days| Obesity, Remove Fat | Mudra Therapy
1.1M viewsMay 13, 2017
YouTubeAyush TV
8:57
Learn simple 10 mudras for healing your body
82.6K viewsOct 23, 2017
YouTubeQ&know
11:33
5 Best Mudra's for Total Wellness | Dr. Hansaji Yogendra
1.2M viewsJul 31, 2021
YouTubeThe Yoga Institute
2:57
Asamyukta Hasta Mudras | Single Hand Gestures | Indian Classical …
56.9K viewsAug 17, 2018
YouTubeYashdeep Malhotra, Step-Up & Dance Academy
3:41
Mudra to Increase Lungs Capacity & Oxygen Level & Immunity | Mudra …
1.2M viewsMay 4, 2021
YouTubeYOGA SHAKTI - Shakti Pachauri
5:24
Samyukta Hasta Mudras || Lesson 3 || Double Hand Gestures with Mea…
344.3K viewsJan 28, 2021
YouTubeBIDITA CHATTERJEE
1:11:11
Soothing SOLAR PLEXUS CHAKRA CHANTS - Seed Mantra RAM Chan…
698.5K viewsOct 9, 2017
YouTubeMeditative Mind
6:06:05
Heart Chakra Healing Music | Attract Love in All Forms | Anahata Chakr…
8.8M viewsJun 5, 2017
YouTubeMeditative Mind
2:01
Mudra Medicine: Surabhi Mudra with Laura Tyree | Yoga Anytime
124.8K viewsApr 21, 2015
YouTubeYoga Anytime
1:50
Jnana Mudra & Chin Mudra | How, Why and When To Practice this Po…
3.8K viewsDec 16, 2015
YouTubeParadigm Yoga
1:36
24 basic Mudras in Mohiniyattam with shloka (Hastha Lakshana Dee…
33.5K viewsJun 3, 2020
YouTubeIrena Mohini Mihalkovich
See more videos
Static thumbnail place holder