STUCK DOING THE SAME POSE IN EVERY PHOTO? 📸 Try out this easy pose from my Couples Posing Guide…. - Have your partner face away from the camera and place their weight on their inside leg (the leg closest to you) - Turn inward at a 90 degree toward your partner and bend your front knee - Using the arms that are closes to the camera, join hands - Angle your heads toward one another. Need more posing ideas? Comment COUPLES to get the details on my Couples Posing Guide. ⬇️ Found this post helpful?
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STUCK DOING THE SAME POSE IN EVERY PHOTO? 📸 Try out this easy pose from my Couples Posing Guide…. - Have your partner face away from the camera and place their weight on their inside leg (the leg closest to you) - Turn inward at a 90 degree toward your partner and bend your front knee - Using the arms that are closes to the camera, join hands - Angle your heads toward one another. Need more posing ideas? Comment COUPLES to get the details on my Couples Posing Guide. ⬇️ Found this post helpful?
249.3K views9 months ago
FacebookLook Good In Photos with Christine Buzan
HOW TO POSE IN A CASUAL OUTFIT 📸 Most people don’t realize this, but different outfits look best in different poses! Today I’m going to teach y’all how to pose while wearing shorts, a band tee and sneakers. The worst thing you can do when posing in super casual is doing a pose that’s too formal! Here’s what to do instead… ✅ ASSESS THE OUTFIT: My outfit is very top heavy, which means I’ll need to pose to even out the proportions of the bottom half of my body. Also, my shorts have pockets so I’ll
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HOW TO POSE IN A CASUAL OUTFIT 📸 Most people don’t realize this, but different outfits look best in different poses! Today I’m going to teach y’all how to pose while wearing shorts, a band tee and sneakers. The worst thing you can do when posing in super casual is doing a pose that’s too formal! Here’s what to do instead… ✅ ASSESS THE OUTFIT: My outfit is very top heavy, which means I’ll need to pose to even out the proportions of the bottom half of my body. Also, my shorts have pockets so I’ll
1.1M viewsAug 15, 2023
FacebookLook Good In Photos with Christine Buzan
My mini golf outfit for our Murphy’s Deli Christmas Party! I took the team to the PuttShack and played a hilarious 2 x 9 holes. Lots of laughs! I won’t be taking up golf any time soon but I’d definitely do this again! #fitafter50 #appreciation #movement #fun #puttshack | Christine Envall
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My mini golf outfit for our Murphy’s Deli Christmas Party! I took the team to the PuttShack and played a hilarious 2 x 9 holes. Lots of laughs! I won’t be taking up golf any time soon but I’d definitely do this again! #fitafter50 #appreciation #movement #fun #puttshack | Christine Envall
31.5K views5 months ago
FacebookChristine Envall
Today was a cool down after F45 and a bit of practice after yesterdays yoga class.. i’m finding ways of combing recovery & learning to help improve my flexibility and functionality #fitafter50 #recovery #cooldown #stretchdown #flexiblity #yogapractice #calves | Christine Envall
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Today was a cool down after F45 and a bit of practice after yesterdays yoga class.. i’m finding ways of combing recovery & learning to help improve my flexibility and functionality #fitafter50 #recovery #cooldown #stretchdown #flexiblity #yogapractice #calves | Christine Envall
4.2K viewsApr 30, 2025
FacebookChristine Envall
This week has been incredibly busy for me with everything going on here and back in Australia so having my workouts to anchor me is a must. I aim for 60-70 minutes on weights each session and I felt like finishing with a bit of light squeezing to really connect with my back 🙌🏻 #fitafter50 #backday #backworkout #weights #weighttraining #squeeze | Christine Envall
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This week has been incredibly busy for me with everything going on here and back in Australia so having my workouts to anchor me is a must. I aim for 60-70 minutes on weights each session and I felt like finishing with a bit of light squeezing to really connect with my back 🙌🏻 #fitafter50 #backday #backworkout #weights #weighttraining #squeeze | Christine Envall
319 viewsFeb 28, 2025
FacebookChristine Envall
It’s been a long time since riding was a weekly pastime.. decided to refresh my M class and get back on 2 wheels.. #fitafter50 #calves #appreciation #bikegirl | Christine Envall
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It’s been a long time since riding was a weekly pastime.. decided to refresh my M class and get back on 2 wheels.. #fitafter50 #calves #appreciation #bikegirl | Christine Envall
2.9K views5 months ago
FacebookChristine Envall
Did I ever mention I like bright colors? Houston warmed up out of the really chilly temperatures today but I still think bright colors help to fight off the cold! Was a busy day of HIIT, Hot Yoga Flow and Hams & Glutes at the gym along with a bunch of other errands! #fitafter50 #appreciation #yoga #movement #alwaysmoving | Christine Envall
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Did I ever mention I like bright colors? Houston warmed up out of the really chilly temperatures today but I still think bright colors help to fight off the cold! Was a busy day of HIIT, Hot Yoga Flow and Hams & Glutes at the gym along with a bunch of other errands! #fitafter50 #appreciation #yoga #movement #alwaysmoving | Christine Envall
10.2K views5 months ago
FacebookChristine Envall
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I’ve been catching up on life in Houston after my time away in Australia, London & São Paulo. A lot happened during that time and life and my perspective has shifted profoundly. Within all this I remain grounded in my training and movement and my desire to increase my health span #fitafter50 #health #movement #legs #calves #purple | Christine Envall
34.7K views3 months ago
FacebookChristine Envall
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Messing around with some posing and yoga moves before heading to my hot vinyasa beats class.. blessed with beautiful sunny warm winter weather in Houston today!! #fitafter50 #calves #yoga #appreciation #flexibility #houstonwinter | Christine Envall
5K views2 months ago
FacebookChristine Envall
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Sooo… I sprained my right calf (that’s the side with the funny toe) on Wednesday.. it had been a bit tweaked for a month but it really went pop this time.. can’t flex it properly and laying off high impact moves but for walking around it’s fine.. #calves #fitafter50 #stretch #movement #calfinjury | Christine Envall
83.7K views5 months ago
FacebookChristine Envall
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My routine in Australia is different to the US.. here I enjoy early morning weight sessions.. Queensland is an “early riser” lifestyle and already at 6.30am the gym is busy (with young people too!). I enjoy every different gym I train at, I feel at home in any gym and get inspired training alongside people of all ages and all fitness goals..that’s always been one of the beautiful things of gym life 🙌🏻 #fitafter50 #workout #earlymorningworkout #weightsession #powerhousegym #delts #watsonequipme
544 viewsOct 2, 2024
FacebookChristine Envall
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SELF CONSCIOUS ABOUT YOUR TUMMY? 📸 Small adjustments can make a huge difference in the way we show up in photos. Try out this easy pose! ✅ Push your hips back so they’re away from the camera ✅ Extend one leg to the side and drag it inward at the knee ✅ Gather your hands to the front and position them so they’re covering the fullest part of your belly ✅ Smile! NEED MORE HELP? ⚠️ Comment “CLASS” to join my FREE VIRTUAL MASTERCLASS, “The Photogenic Secret: My 4-Step Process to Finally Love the Way
136.5K viewsApr 17, 2025
FacebookLook Good In Photos with Christine Buzan
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I love watching muscle in motion.. I started doing dance as an addition to my cardio fitness and to increase brain plasticity (learning a new skill).. I was curious how my muscles look doing these new moves.. and then it fell into regular flexing 🤣🤣🤣 #fitafter50 #calves #mobility #dance | Christine Envall
16.1K views3 months ago
FacebookChristine Envall
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Yes the calf flex was on purpose because y’all keep asking to see them 💪🏻 I even trained them during this workout! Ever since I was a teenager I knew I could not leave my bodyshape to “chance” meaning letting it take whatever shape time, age & gravity gave it! Back then doing weights was about controlling how my body looked.. now I realize it’s one of the best habits I could have adopted for my overall health and longevity 🙏🏻 #fitafter50 #weighttraining #appreciation #wisdom #calves #glutes
1.4K viewsNov 11, 2024
FacebookChristine Envall
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DAY 28: PHOTOGENIC BOOTCAMP 📸 Stiff and awkward in photos? Try out this easy hack that will help you look more natural… A lot of times people will strike their pose, and hold it for multiple snaps. However, the longer you hold a pose— the more tense your body becomes. 😬 ✨ Here’s how you fix it… ✨ ➡️ Shake out your body to make sure there’s no tension before you strike your pose. ➡️ Make slight adjustments to the placement of your shoulders and head in between snaps. Be sure to SAVE this post f
171.5K viewsAug 29, 2023
FacebookLook Good In Photos with Christine Buzan
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AWKWARD IN PHOTOS? 📸 Comment HANDS to get my Free Hand Posing Guide! Here’s an easy full body pose you can try that gives your photos a sense of movement. ✅ Incorporate your setting so it becomes a point of interest within your photos. This will make it serve as a second subject, and take a lot of the pressure off of you. ✅ Lower the camera so your feet are showing in the frame, and there is room above your head. ✅ Do a continuous repetitive movement, such as rocking or stepping back-and-forth
212.9K viewsFeb 19, 2025
FacebookLook Good In Photos with Christine Buzan
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Christine Envall on Instagram: "Feeling extra powered-up today 💪😄 Swipe of the bicep, flex of the quads, and a whole lot of “thank you” to these compression sleeves. My calf was giving major attitude for a while, and these purple superhero socks basically told it to calm down and behave. Now we’re back to lifting, flexing, and wearing colours loud enough to qualify as their own pre-workout. Strong, healed, and having fun with it 💜⚡️💜#fitafter50 #calves #appreciation"
26.4K views5 months ago
Instagramcenvall
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Christine Envall on Instagram: "Houston’s cooling down… so this might be the last shorts flex of the season 🥶💪 (But knowing me… probably not 😎) Cold weather = hoodies, beanies, and maybe—maybe—pants. #MiddleAgedMuscle #StillRockingShorts #fitafter50 #calves #quads #HoustonFitness"
1.6K views5 months ago
Instagramcenvall
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Christine Envall on Instagram: "💜 Mind muscle connection is important no matter the bodypart or exercise. 💜 Note how I slightly adjust to get the perfect position to really connect with the movement. (I wouldn’t recommend adjusting under a free weight for risk of injury) #middleagedmuscle #mindmuscleconnection #glutes #hamstrings"
21.7K viewsAug 18, 2021
Instagramcenvall
Christine Envall | I’m not sure if this side hip twist has a name but it flows nicely from the simple stretch that has fast become one of my favorite... | Instagram
957 viewsMar 26, 2025
Instagram
How to Pose with Your Mans: Instagram Tips and Couple Poses
470.6K viewsJan 12, 2021
TikTokchristineleeee
Christine Envall | Autumn (or fall as it’s called in the U.S.) is my favorite time of year.. don’t need to be doing anything special.. just moving and living... | Instagram
6 months ago
Instagram
Christine Envall on Instagram: "The best bits happen when I stood up to turn my camera off… who has the patience to wait for it…? Quad flexibility is an area that needs a lot of work and my quads are super sensitive to feeling stretched.. this move feels awkward right now 😏 #fitafter50 #quadstretch #mobility #calves #calfflex"
95K views11 months ago
Instagramcenvall
CHRISTINE BUZAN | NYC Posing Expert | Look Good In Photos on Instagram: "EASY APPLE PICKING POSE 📸 Going apple picking? Awkward in photos? Try out this practical pose that’s great for everyone! 🍎 Change your perspective so you’re under the tree and evenly covered in shade. 🍎 Use a little bit of the tree as foreground for your photo. 🍎 Step forward with one foot and reach up to grab an apple. AWKWARD IN PHOTOS? ⚠️ Comment HANDS to get a copy of my Free Hand Posing Guide! Found this post helpf
142.4K viewsSep 30, 2024
Instagramthechristinebuzan
CHRISTINE BUZAN | NYC Posing Expert | Look Good In Photos on Instagram: "AWKWARD IN PHOTOS? 📸 Try out this easy posing tip for instantly better photos… ❌ While the photo on the left is perfectly acceptable, its a little awkward that I’m just “standing there.” ✅ By placing my hand on one of the large presents, I am creating a pose that is more visually interesting. ✅ I create additional visual interest by angling by body and bending my front knee. IN NEED OF MORE POSING IDEAS? 💡 My ebook “101 W
222K viewsDec 16, 2023
Instagramthechristinebuzan
CHRISTINE BUZAN | Posing Tips Expert | Look Good In Photos on Instagram: "HOW TO TAKE TOURIST PHOTOS YOU ACTUALLY LIKE 📸 Want cute travel photos? Send this these instructions to the friend taking your photo… DON’T: ❌ Go to the place where everyone else is taking photos and stand really close to the landmark. ❌ You’ll look really tiny and probably end up with a bunch of people in your photo. DO: ✅ Find a different angle or place that’s less crowded. ✅ Tell your friend to lower the camera
825.3K viewsMay 21, 2024
Instagramthechristinebuzan
Christine Envall on Instagram: "Out of all the physical activities I do, Weight training has the biggest impact on how my body looks. I love how I can control the shape and size of my muscle with weights, but even more, I love the feeling of eccentric & concentric contractions under load!! Making my muscle work hard to contract and stretch out while fighting to control the movement 🙌🏻 That is the addiction to weights! #fitafter50 #weighttraining #muscle #musclecontraction #backday #squeeze"
9K viewsMar 21, 2025
Instagramcenvall
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Christine Envall
40.3K viewsNov 9, 2017
YouTubePeter Schmidt
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How to Draw: Bodies from Reference! ♡
870K viewsAug 23, 2017
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IFBB Pro Bodybuilder Christine Envall, raw footage
29K viewsApr 23, 2018
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