Christine Envall Calves - Search Videos

Yes the calf flex was on purpose because y’all keep asking to see them 💪🏻 I even trained them during this workout! Ever since I was a teenager I knew I could not leave my bodyshape to

Christine Envall. Apollo Brown · Still Standin'. Yes the calf flex was on purpose because y’all keep asking to see them 💪🏻 I even trained them during this workout! Ever since I was a teenager I knew I could not leave my bodyshape to “chance” meaning letting it take whatever shape time, age & gravity gave it! Back then doing weights ...

1.4K viewsNov 11, 2024

Christine Envall Workout

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Post morning workout check in.. this is seriously what I do.. I tried a new focus product before the session and it had me going non-stop, working through the rest breaks! #fitafter50 #energy #postworkout #calves #posing | Christine Envall

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2.8K views10 months ago

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My mini golf outfit for our Murphy’s Deli Christmas Party! I took the team to the PuttShack and played a hilarious 2 x 9 holes. Lots of laughs! I won’t be taking up golf any time soon but I’d definitely do this again! #fitafter50 #appreciation #movement #fun #puttshack | Christine Envall

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31.5K views5 months ago

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It’s been a long time since riding was a weekly pastime.. decided to refresh my M class and get back on 2 wheels.. #fitafter50 #calves #appreciation #bikegirl | Christine Envall

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2.9K views5 months ago

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Christine Envall | A little calf flex for attention before I demo one of my favorite ab exercises… no idea their real name but “leg climbers” seems... | Instagram

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113.2K views11 months ago

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Christine Envall | Time for some simple flexing 💪🏻 #fitafter50 #movement #calves #quads | Instagram

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7.3K views7 months ago

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Today was a cool down after F45 and a bit of practice after yesterdays yoga class.. i’m finding ways of combing recovery & learning to help improve my flexibility and functionality #fitafter50 #recovery #cooldown #stretchdown #flexiblity #yogapractice #calves | Christine Envall

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4.2K viewsApr 30, 2025

Christine Envall Bodybuilding

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Did I ever mention I like bright colors? Houston warmed up out of the really chilly temperatures today but I still think bright colors help to fight off the cold! Was a busy day of HIIT, Hot Yoga Flow and Hams & Glutes at the gym along with a bunch of other errands! #fitafter50 #appreciation #yoga #movement #alwaysmoving | Christine Envall

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10.2K views5 months ago

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I’ve been catching up on life in Houston after my time away in Australia, London & São Paulo. A lot happened during that time and life and my perspective has shifted profoundly. Within all this I remain grounded in my training and movement and my desire to increase my health span #fitafter50 #health #movement #legs #calves #purple | Christine Envall

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34.7K views3 months ago

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Messing around with some posing and yoga moves before heading to my hot vinyasa beats class.. blessed with beautiful sunny warm winter weather in Houston today!! #fitafter50 #calves #yoga #appreciation #flexibility #houstonwinter | Christine Envall

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5K views2 months ago

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Christine Envall | A little calf flex for attention before I demo one of my favorite ab exercises… no idea their real name but “leg climbers” seems... | Instagram

113.2K views11 months ago

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Christine Envall | Time for some simple flexing 💪🏻 #fitafter50 #movement #calves #quads | Instagram

7.3K views7 months ago

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4.2K viewsApr 30, 2025

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5K views2 months ago

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Christine Envall on Instagram: "Feeling extra powered-up today 💪😄 Swipe of the bicep, flex of the quads, and a whole lot of “thank you” to these compression sleeves. My calf was giving major attitude for a while, and these purple superhero socks basically told it to calm down and behave. Now we’re back to lifting, flexing, and wearing colours loud enough to qualify as their own pre-workout. Strong, healed, and having fun with it 💜⚡️💜#fitafter50 #calves #appreciation"

26.4K views5 months ago

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I love watching muscle in motion.. I started doing dance as an addition to my cardio fitness and to increase brain plasticity (learning a new skill).. I was curious how my muscles look doing these new moves.. and then it fell into regular flexing 🤣🤣🤣 #fitafter50 #calves #mobility #dance | Christine Envall

16.1K views3 months ago

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Christine Envall | I’m trying to teach the gang how to pose like bodybuilders 💪🏻 #fitafter50 #flex #pose #bodybuilding #muscle #appreciation #calves | Instagram

1.8K views7 months ago

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It’s been a long time since riding was a weekly pastime.. decided to refresh my M class and get back on 2 wheels.. #fitafter50 #calves #appreciation #bikegirl | Christine Envall

2.9K views5 months ago

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2.8K views10 months ago

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This week has been incredibly busy for me with everything going on here and back in Australia so having my workouts to anchor me is a must. I aim for 60-70 minutes on weights each session and I felt like finishing with a bit of light squeezing to really connect with my back 🙌🏻 #fitafter50 #backday #backworkout #weights #weighttraining #squeeze | Christine Envall

319 viewsFeb 28, 2025

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I had a lot to appreciate today, as I do every day. This are a small selection of the things that made my day so joyful 🙏🏻 #appreciation #whatdidyouappreciatetoday #freedom #happiness #beautyinall #kindness #abundance #beautifullife #saturday #houston #summer #nails #calves #pokebowl #flowers | Christine Envall

387 viewsAug 25, 2024

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The best bits happen when I stood up to turn my camera off… who has the patience to wait for it…? Quad flexibility is an area that needs a lot of work and my quads are super sensitive to feeling stretched.. this move feels awkward right now 😏 #fitafter50 #quadstretch #mobility #calves #calfflex | Christine Envall

30K views11 months ago

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Christine Envall | A little exploration and elongation.. and testing what feels good in my body at that moment.. #fitafter50 #calves #yoga #flexibility... | Instagram

2.8K views8 months ago

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Feels like spring in Houston and along with it came a bunch of allergies so leg day was a bit of a struggle. I have my “go to” exercise like smith machine squats and leg press.. i’m not sure what the little half hack squat machine is really called but I like to do it staggered stance. I feel I get into my quad more and get a better range of motion without knee pain. #fitafter50 #legday #squat #legpress #halfsquat #quads #calves #purple #sundayworkout #weighttrainingwomen | Christine Envall

837 viewsMar 3, 2025

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Sooo… I sprained my right calf (that’s the side with the funny toe) on Wednesday.. it had been a bit tweaked for a month but it really went pop this time.. can’t flex it properly and laying off high impact moves but for walking around it’s fine.. #calves #fitafter50 #stretch #movement #calfinjury | Christine Envall

83.7K views5 months ago

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Christine Envall on Instagram: "Week by week I feel my progress as each joint, tendon and muscle gets a little more flexible and i can engage all the appropriate muscles while relaxing the ones that aren’t required for a particular pose.. I can’t wait to get back to class at @unionstudio.yoga next week! #fitafter50 #yoga #yogaflow #vinyasa #muscles #calves"

10.2K viewsApr 23, 2025

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Christine Envall | Time to push the weight back up! Playtime is over! #fitafter50 #calves #quads #weighttraining #squats | Instagram

1.9K views9 months ago

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Christine Envall on Instagram: "💜 Another gem from my strength & stretch class. 💜 Working on opening my hips and creating better movement and flexibility. 💜 5 reps each side is enough before my leg session. 💜 I am finding very different “tight” spots on my left side compared to my right.. left it’s the TFL and right the hip flexor that feels this 🤔 #strength #stretch #middleagedmuscle #hipmobility"

5.4K viewsOct 6, 2021

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Christine Envall on Instagram: "And after recovery I have to test drive my legs… #fitafter50 #calves #quads #quadshake #pose"

24.3K views10 months ago

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Christine Envall on Instagram: "2 of 3 posing clips.. excuse the post workout hair 🙈 it’s worth it for the post workout leg pump 😁 #fitafter50 #calves #quads #flex #posing"

3.5K views7 months ago

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Christine Envall on Instagram: "Out of all the physical activities I do, Weight training has the biggest impact on how my body looks. I love how I can control the shape and size of my muscle with weights, but even more, I love the feeling of eccentric & concentric contractions under load!! Making my muscle work hard to contract and stretch out while fighting to control the movement 🙌🏻 That is the addiction to weights! #fitafter50 #weighttraining #muscle #musclecontraction #backday #squeeze"

9K viewsMar 21, 2025

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Christine Envall | I’m not sure if this side hip twist has a name but it flows nicely from the simple stretch that has fast become one of my favorite... | Instagram

957 viewsMar 26, 2025

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IFBB Pro Bodybuilder Christine Envall, raw footage

29K viewsApr 23, 2018

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Christine Envall on Instagram: "Saw this gym @strength.sanctuary on instagram and the plant filled old school equipment environment was exactly what I needed on this not too hot but humid summer day in Brisbane. I trained chest and loved the feeling in my muscle! #fitafter50 #chestday #weighttraining #brisbane #summer"

1K views3 months ago

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Christine Envall | Practicing what I preach and getting comfortable being uncomfortable at hot yoga!! 90 mins at some temp over 100oF holding awkward poses 💪🏻... | Instagram

5K views7 months ago

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34.7K views3 months ago

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Christine Envall on Instagram: "I’m pretty amazed I can do this, and I feel incredibly comfortable standing on one leg! Exploring what my body can do, and training and coaching it to do more, are some of the greatest gifts I can give myself 🙌🏻 #fitafter50 #flexibility #yoga #stretch #calves #movement #curiosity #muscle"

14.8K viewsApr 24, 2025

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We celebrated Mum’s life today in Castlemaine. It was a beautiful ceremony aligned with Mum’s spiritual beliefs grounded in Anthroposophy. I wanted to share some of the fun selfies Mum and I took after the last few years, accompanied by a song Mum used to sing to me called The Elements by Tom Lehrer. “To insist on my opinion is to be selfish. To consider my action the only justifiable one means being egotistical” I found this handwritten on a slip of paper stuck to Mum’s fridge 🙏🏻 Brenda Enval

1.8K views4 months ago

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31.5K views5 months ago

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