The straight-line pull cannot be accomplished without engaging the opposite hip forward and sliding it past the anchored catch. Here you see clips from our Reykli Drill Progression for “Connection Opposite Hip”. We engage a new motor pathway and work against the muscle memory *feeling*, to tap the opposite hip then the same-side hip. This both feels like crossing the midline, and looks like crossing the midline. We call this motor skill the “side swipe”. But the major key is moving the armpit/up
0:11
The straight-line pull cannot be accomplished without engaging th…
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