Your recommended daily steps by age
Your recommended daily steps by age
Jun 7, 2024
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81K views · 537 reactions | Is 10,000 daily steps still the gold standard for better health? A new study published in The Lancet Public Health journal found that 7,000 daily steps is associated with a lower risk of death, dementia and cardiovascular disease. https://cbsn.ws/453785j | CBS Mornings | Facebook
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19K views · 51 reactions | We’ve all heard it: “10,000 steps a day is...
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