Turmeric is a common spice that comes from the root of Curcuma longa. It contains a chemical called curcumin, which might reduce swelling. Turmeric has a warm, bitter taste and is …

Mar 28, 2025 · Turmeric provides many antioxidant benefits, can help reduce inflammation, lowers your risk for heart disease, and may even help improve memory and brain health.

Jul 8, 2025 · Research shows that turmeric has several potential benefits for your body and brain. Many of these benefits come from its main active ingredient, curcumin. Turmeric is a spice that …

Sep 16, 2025 · Turmeric is commonly used to flavor or color curry powders, mustards, and other foods. The turmeric root is also used to make alternative medicine.

Turmeric is a deep, golden-orange spice known for adding color, flavor and nutrition to foods. A relative of ginger, turmeric comes from the rhizome (root) of a native Asian plant and has been …

Sep 23, 2025 · Turmeric is a powerful superfood known for its wide range of health benefits. Here are eight simple ways to add it to your daily diet.

Mar 22, 2024 · Turmeric has long been used for its potential health benefits as well as to enhance flavor in culinary dishes. It can be used in various forms, including ground spice and fresh root, …

Jun 20, 2024 · Turmeric has a long history of use as an herbal medicine. Learn how to take it, how much to take, and when to take turmeric, according to a pharmacist.

Turmeric, a plant in the ginger family, is grown commercially in Southeast Asia and India. Its rhizome (underground stem) has been used for culinary and cosmetic purposes, among …

5 days ago · The takeaway Turmeric is one of those small, simple additions that can quietly support your health every day. Add it to your plate (and your supplement stack) to boost …