It is a soft, silvery-white, highly reactive metal. Sodium is an alkali metal, being in group 1 of the periodic table. Its only stable isotope is 23 Na. The free metal does not occur in nature and must be prepared …

Sodium is a powerful optimization mod for the Minecraft client, which greatly improves frame rates and micro-stutter, while fixing many graphical issues in Minecraft. Unlike other rendering-focused mods, it …

Dec 4, 2025 · sodium (Na), chemical element of the alkali metal group (Group 1 [Ia]) of the periodic table. Sodium is a very soft silvery-white metal. Sodium is the most common alkali metal and the …

Aug 1, 2024 · Maintaining proper sodium levels in your blood is critical to health. Learn about the symptoms of low sodium, sodium blood tests, and normal sodium levels.

Sodium is essential to all living things, and humans have known this since prehistoric times. Our bodies contain about 100 grams, but we are constantly losing sodium in different ways so we need to …

Feb 3, 2025 · Your body needs a small amount of sodium to work properly, but too much sodium is bad for your health. While sodium has many forms, most sodium we consume is from salt.

Sep 13, 2025 · Table salt accounts for 90% of the sodium in the U.S. diet. Sodium helps balance fluid and electrolyte levels in the body. This balance can affect blood pressure and kidney and heart health.

Jan 20, 2026 · Most Americans consume too much sodium, increasing the risk of heart disease and stroke; ideally, adults should aim for 1,500–2,300 mg per day. Too little sodium can also be harmful, …

Sodium plays many important roles in the body. It maintains fluid balance and is a main nutrient used in nerve impulse transmission and muscle contraction. Too much sodium normally leads to …

1 day ago · Reducing sodium in everyday foods may yield heart-health benefits across populations Targets to reduce salt in baguettes and other breads in France and pre-packaged foods in the U.K. …