Create an account or log in to Instagram - Share what you're into with the people who get you.

Find out what you can do if you lost the phone number or email address you use to access your Instagram account.

Learn what actions you can perform on the Instagram login screen, including creating a new account and logging in.

May 8, 2025 · Having trouble logging in to Instagram? Find out how to get into your Instagram account via a smartphone, computer or through Facebook.

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Get help with how to recover your current Instagram password if you can't remember it, including the steps to password recovery and more.

Get help and support for your Instagram account.