Jan 26, 2018 · Learn more about vaginal health courtesy of these tips from ob/gyns, who know exactly how to keep your vagina healthy and happy.

May 12, 2025 · It’s important for everyone to keep up with healthy habits as you get older. Taking care of your physical and mental well-being can help keep your body and joints functioning for longer ...

Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF.

Oct 5, 2021 · Here are 50 of SELF magazine's all-time best mental health tips to help you feel a little bit better. Pick a tip, any tip!

Get easy to follow women's health & wellness advice to help stay active, relieve stress and find inner peace, all on SELF.

Apr 19, 2019 · Make the most of your 20s by cementing small but impactful health habits that can last you for life.

Jun 6, 2025 · Doctors who specialize in longevity share six tips for how to live longer by making small changes to your everyday lifestyle habits.

Nov 9, 2017 · Therapy is a great way to learn mental health tips for your unique situation. But since it isn't always accessible, we asked therapists for their best advice.

Mar 27, 2020 · 17 Mental Health Tips and Things to Do If You Feel Cooped Up, Isolated, and All-Around Crappy Cabin fever is hitting hard.

Jan 22, 2022 · Whether your aim is to build more muscle, improve your cardio fitness, increase your endurance, or just move about day-to-day life more easily and comfortably, incorporating these …