Jan 26, 2018 · Learn more about vaginal health courtesy of these tips from ob/gyns, who know exactly how to keep your vagina healthy and happy.

May 12, 2025 · It’s important for everyone to keep up with healthy habits as you get older. Taking care of your physical and mental well-being can help keep your body and joints functioning for …

Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF.

Oct 5, 2021 · Here are 50 of SELF magazine's all-time best mental health tips to help you feel a little bit better. Pick a tip, any tip!

Get easy to follow women's health & wellness advice to help stay active, relieve stress and find inner peace, all on SELF.

Jun 6, 2025 · Doctors who specialize in longevity share six tips for how to live longer by making small changes to your everyday lifestyle habits.

Jan 16, 2020 · A good morning routine has plenty of mental health benefits. Build your own routine with these self-care ideas.

Jan 2, 2018 · Even the experts were beginners once. Here are the fitness tips that 18 top trainers give their beginner clients on how to and stick with a workout routine.

Sep 3, 2025 · Learn the science-backed lifestyle habits that neurologists swear by to preserve their cognitive health and keep their brains sharp. Plus, how to incorporate them into your routine.

Jan 22, 2022 · Whether your aim is to build more muscle, improve your cardio fitness, increase your endurance, or just move about day-to-day life more easily and comfortably, incorporating …