Emotional intelligence (EI), also known as emotional quotient (EQ), is the ability to perceive, use, understand, manage, and handle emotions. [1]

Jun 16, 2025 · “Emotional intelligence is the ability to perceive, understand, comprehend and manage emotions,” Dr. Tworek explains. “EQ refers to how you recognize and respond to the …

Dec 3, 2025 · Emotional intelligence, set of psychological faculties that enable individuals to perceive, understand, express, and control their emotions and to discern and respond …

Jun 7, 2021 · Some people consider emotional intelligence (EQ) more important than IQ. Here's what EQ is, its components, and how to improve it.

Emotional intelligence refers to the ability to identify and manage one’s own emotions, as well as the emotions of others.

Jul 8, 2024 · People who have a high EQ (or EI) are good at recognizing and managing their own emotions and those in others. They tend to have empathy, social skills, and self-motivation.

Oct 16, 2025 · Emotional intelligence (EQ or EI) is the ability to perceive, express, and regulate emotions. Learn how emotional intelligence affects your life and relationships, according to …

May 2, 2025 · Self-actualization, independence, social responsibility, optimism, and happiness were originally considered to be components of EQ but were later reframed as “facilitators” of …

Dec 18, 2025 · Emotional intelligence (also known as emotional quotient or EQ) is the ability to understand, use, and manage your own emotions in positive ways to relieve stress, …

Apr 17, 2025 · EQ stands for Emotional Quotient — a measure of your emotional intelligence. Just like an IQ score reflects cognitive ability, an EQ score reflects how well you understand, …