It tells your body it needs repair and to get stronger.” Here’s exactly why muscle recovery matters, strategies to maximize ...

Fans were shocked when, on February 26, news broke that actor Michelle Trachtenberg, 39, had been found dead in her New York ...

Drinking lots of water can help prevent a UTI simply because it dilutes the amount of bacteria in your bladder, Dr. Nseyo ...

From editor-tested Amazon brands like CRZ Yoga and The Gym People to household activewear names like Champion and New Balance ...

Full body deodorants are all the rage, and Olympic rowers, West End dancers, and I know the best one is from AKT London. You ...

“Wearing great shoes can help align your feet, which in turn can also help relieve sore muscles, reduce stress on joints, ...

There are a lot of things out there that are potentially bad for your body, but some toxins are considered worse for your ...

D-mannose is a naturally-occurring sugar derived from fruits and vegetables such as oranges, apples, and peaches. The thought ...

It's especially important to build strength through the mid-stance - the period when your foot fully contacts the ground and ...

Sometimes compression shorts can be uncomfortable if they're too restricting, which is why the length of the inseam is ...

CBT is the 'cornerstone' treatment for insomnia, says Dr Dasgupta. It’s a short-term form of therapy that has been found to have moderate to large effects on improving sleep (both subjectively and ...

ウェディングドレスやヘアスタイル、メイクなど、多くの花嫁がこだわりを追求する結婚式。先日、アメリカ・テネシー州で暮らすある25歳の花嫁が、自身の結婚式に“ノーメイク”で出席したことをSNSに投稿し、話題に。もっとも注目を浴び、記憶に残る結婚式で花嫁が ...