The wellness industry tends to overpromise and underdeliver, especially when it comes to supplements. I’ve worked long enough in the space to know that there’s no single magic pill that can ...

The new FX show 'Dying for Sex' features a conversation about hog-tying, or a type of bondage. Here's what to know about this ...

Studies suggest that you can burn an average of 3 to 4 calories per minute of sex, but experts warn that other physical and ...

You may feel achy and sore after, but does indoor rowing “count” as strength training? We tapped exercise science experts to ...

It’s official: the bag you brought to all of your overnight sleepovers (or that your mom brought to every PTA meeting, depending on your age) is having a full-on fashion moment. Vera Bradley is ...

Let's be real: TikTok and Instagram have turned just about every food trend into a health quick-fix, and the low histamine diet is the latest to go viral. From chronic bloating to unexplained ...

Financial anxiety is a real, and unfortunately, common experience for many of us. We talked to a financial expert and mental ...

Whether you're traveling for work or play, the Pvolve Sculpt Anywhere Bundle lets you take your favorite functional fitness workout, well, anywhere. Inspired by Jen's busy lifestyle (she is a ...