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Wimbledon is always a highlight of the summer season and the anticipation was high for the men's final this weekend. On the last day of the two-week tournament, Bazaar hosted a notable group of tennis ...
因此,林健太教練推薦女性在輕鬆的走路運動中,可以再加入「5個簡單運動」,就能更好的提升燃脂效果,以下BAZAAR透過林健太教練為大家解析「走路」的健康好處、走路瘦身的燃脂技巧,以及5個在散步同時也能進行的簡單運動,幫助提升心肺功能、減肥燃脂。
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