Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...
As what we consume is inextricably linked with mental-emotional health, one nutrition expert offers pointers for keeping both ...
We hear a lot about "heart-healthy" diets, but the guidance seems to always change. It's confusing to me. What foods are ...
Related: These Anti-Inflammatory Foods May Reduce COVID-19 Risk and Severity, According to New Study For those who haven’t ...
Everyday Health on MSN1d
To Lower Colorectal Cancer Risk, Add Yogurt to Your Breakfast RotationA new study tied eating at least 2 servings of yogurt per week to a lower risk of an aggressive type of colorectal cancer.
The Healthy @Reader's Digest on MSN3d
The 5 Best Healthy Meats To Eat—and 2 To AvoidMeat 101 Meat can support a healthy diet because it’s a great source of protein, says Kate Patton, RD, a registered dietitian ...
As Pregnancy Awareness Week unfolds, it serves as a reminder to expectant mothers: nourishing your body is not just about ...
One diet often touted by the media as one of the healthiest is the Mediterranean Diet. This diet, according to CNN’s “ 2025 best diet wins gold for wellness and disease prevention,” focuses on fruits, ...
“The Trump administration’s announcement that it will withdraw from the WHO is a welcome step toward a healthy ‘reset ... Yet the World Health Organization responded to the news by ...
Dr Columbus Batiste shared a 'little known' way your body uses one type of vegetable and the sun to boost heart health ...
A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...
According to the World Health Organization (WHO), an unhealthy ... a good place to start is by avoiding the many foods you should not eat for a healthy diet. But first, what constitutes a ...
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