While doctors have repeatedly recommended factors like eating well and trying to do new activities to support brain health, ...

You might have been on a "hot girl walk" recently, but does walking really count as exercise? We get a personal trainer's ...

But walking isn’t just good for weight loss alone. "Research finds that walking regularly reduces the risk of high blood ...

So, what's the best and easiest way of getting 10,000 steps a day in if you're pretty sedentary for most of it? Here, 11 ...

There's no better time to stretch your legs in the great outdoors - and some of the best walking apps can help you make the ...