Neck pain exercises from a clinical director and physical therapist. Discover how to relieve neck tension with these ...

This drug-free device is a wearable pad that holds a removable gel pack, which can be frozen or microwaved or offer both heat ...

This severe spinal degeneration can be prevented with chiropractic care in conjunction with neck stretches and exercises.

Dr. Carrie Jose, in her latest Health and Wellness column, provides five ways to tell if your neck is the hidden cause of ...

Pregnancy can trigger some types of headaches, and safe medications are hard to come by. Here's how to cope with pregnancy ...

This best-selling sleep spray contains a calming blend of lavender, chamomile, and other essential oils that help you relax ...

The Detroit Lions released their Week 13 Tuesday injury report ahead of their matchup with the Green Bay Packers.

Hug a body pillow to keep your arms neutral while giving you something to hold. If you sleep on your back, rest your arms by your side or on a pillow near the hips. Your arms should stay straight or ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains if your metabolism could be the real culprit to your ...

Detroit Lions safety Kerby Joseph has been dealing with a lingering knee injury and hasn't appeared in a game since a Week 6 ...

Thanksgiving can be joyful but physically demanding — long hours sitting, cooking and eating. Easy mind-body strategies can keep you energized, comfortable and calm.

Finding effective neck pain relief in a city with endless options can feel overwhelming. Where do you even begin? From physical therapy to acupuncture, the choices are vast, and it’s hard to know ...