Inflation risk has been a significant topic of discussion in the mainstream media for the last few years. Click to read.

HealthDay News — Relaxation and stress management techniques have short-term beneficial effects for people with hypertension, according to a systematic review and network meta-analysis published ...

In general, we tend to think of stress as a bad thing. So, how can there be “good stress” that actually helps the body instead of harming it?

Maria-Teresa Daher-Cusack, Organisational Psychologist at Health Assured, said the symptoms of stress are sometimes not what we would expect. She said: “We often associate stress with things ...

Psychotherapy can help treat challenges and symptoms relating to mental health and emotions. Also known as talk therapy, psychotherapy aims to help a person understand their feelings and equip ...

Heat stress happens when your body starts having problems regulating internal temperature due to high external temperatures. It may lead to heat-related illnesses like heat exhaustion and heatstroke.

The body's cells respond to stress—toxins, mutations, starvation or other assaults—by pausing normal functions to focus on conserving energy, repairing damaged components and boosting defenses.

Research suggests that our mindsets about stress—the beliefs we hold about whether stress is harmful or potentially helpful—dramatically influence how stress affects us physiologically ...

It was actually someone leaving my team who taught me a powerful lesson on leadership and stress management. As a leader, I thought I was doing everything right. It wasn’t that I thought I was ...

Cancer is a group of diseases where abnormal cells grow out of control and crowd out normal cells. It affects 1 in 3 people in the United States. Chances are that you or someone you know has been ...