Many of these books helped expand the way I think about ... "Lessons from the Climate Anxiety Counseling Booth: How to Live ...

This distraction helps to lower cortisol levels, reducing the symptoms of anxiety such as a racing heart or tension. Reading a book requires focused attention which helps you stay in the present ...

Longtime editor and publisher Lauri Hornik says her daughter inspired her to start a new imprint focused on mental health books for kids: 'I know the power of books' Elinor Carucci For years, book ...

arm yourself against the arrival of the inevitable eco-anxiety – with knowledge. These nine books will arms you with all the knowledge you need about climate change and the environment ...

Mary Clements Evans latest book explores the emotional drivers behind financial decisions, offering readers a fresh perspective on managing money. Evans, a certified financial planner® with decades of ...