I ditched weight-loss shots for the new Wegovy pill and am astonished by the difference. The pounds are falling off, I have no side effects and it's cheaper

After struggling with the demands of injectable weight-loss drugs, Colleen O'Connor switched to a new daily pill and finally ...
Dairy Foods

Cultured dairy holds the key to proper GLP-1 diets

A quick look at the composition of some cultured dairy products shows that they are well designed for GLP-1 diets. High-protein yogurts, including skyr and Greek yogurt, are the first products that ...
Cook Eat Go on MSN

Delicious low point Weight Watchers pumpkin recipes

Fall is coming, so it’s time to start finding some new WW Pumpkin recipes to try out! My oldest, Kylie, is obsessed with ...
Cook Eat Go on MSN

The best cheeses on Weight Watchers!

Cheese – a word that can make most food enthusiasts’ hearts skip a beat. But when you’re on a Weight Watchers journey, t ...

6 trends that may help inform employer health strategies in 2026 and beyond

As employers and consumers continue to grapple with increasing health care expenses, health insurance providers are ...