Health First oncologist Dr. Ashish Dalal found his views on fitness transformed by climbing Kilimanjaro and Everest.

The summit, known as Uhuru Peak, is the highest point in Africa and a goal for thousands of climbers every year. But what makes Kilimanjaro unique is the rapid change in climate as you ascend.

The journey from the base to the summit is often compared to travelling from the equator to the Arctic in just a few days.

It looks like you're using an old browser. To access all of the content on Yr, we recommend that you update your browser. It looks like JavaScript is disabled in your browser. To access all the ...

But my fitness journey didn’t stop there. In 2023, I decided to take on a monumental challenge: climbing Mount Kilimanjaro. The idea came from a close friend, and I embraced the opportunity to ...

He’s been a tech journalist for almost 20 years. Let me lay my cards on the table: I’m a big fan of Peak Design bags and have been for almost a decade. That’s why I jumped at the chance to ...

According to Karua, the offer came after he supported Uhuru’s re-election bid but because of her principles and those of her party, she did not take up the offer. Karua said that she has been ...