News

Muscles Worked The tricep dip primarily targets the triceps brachii, the muscles on the back of your upper arms responsible ...
Exercises to build triceps Your triceps brachii, commonly called the triceps, consists of three muscles located at the back ...
HD-EMG from the triceps brachii muscle and the extension force of the elbow were measured in 11 subjects. The root mean square difference (RMSD) and correlation coefficients between predicted and ...
On the other hand, the bench press is a compound movement, meaning it involves several muscles, including the chest, triceps, and shoulders. Strength imbalances and ignoring secondary muscle groups ...
5 exercises to sculpt and shape arm muscles like Miley Cyrus using a set of dumbbells, according to a personal trainer.
Objective: To examine the test–retest reliability of a protocol using an apparatus designed to standardise the standing heel rise test for the triceps surae muscle. Subjects: 40 healthy subjects ...
Liliam F. Oliveira, Thiago T. Matta, Daniel S. Alves, Marco A.C. Garcia, Taian M.M. Vieira. (2009) Effect of the shoulder position on the biceps brachii emg in different dumbbell curls. Journal of ...