Mouth taping is a sleep trend which took social media by storm in 2024. Largely, this viral practice has not really died down with the internet divided in opinion about how it impacts sleep. It ...

They can be wide-ranging and include persistent fatigue that doesn’t subside with rest, to cognitive difficulties and unexplained pain. A serious condition affecting millions of people worldwide ...

Be prepared to try new sleep hacks... During my time as a sleep writer, I've covered a lot of viral sleep hacks, from the Scandinavian Sleep Method to mouth taping. Some I've even tried for myself ...

Meanwhile, there are about 400 unopened emails, on average, in every inbox. There’s a reason you feel tired or overwhelmed so much of the time. There simply isn’t enough time or opportunity to ...

It is perhaps to be expected that artists would find such rich ground in the mouth, with many exaggerating its form to create visceral pieces that speak to the body and its entangled relationship with ...