While many guides insist that changing sleep position is the first step, several other approaches may help just as much, or ...

In England, current health service guidance advises that GPs treat patients with more severe insomnia with cognitive ...

On anti-obesity day, a transformation journey of a man who beat obesity and sleep apnea with diet, exercise and sleep ...

These 5 standing exercises target your core and obliques to shrink muffin top and sculpt a slimmer waistline after 50.

A new study indicates that there is an increased risk for cerebral microbleeds among adults who have moderate to severe ...

The latest update on Wednesday morning shows ResMed shares down by 0.02%, trading at $246.16. At this price, Farrell's 11,442 ...

New research suggests that the circadian system in people with obstructive sleep apnea may disrupt blood vessel function ...

A simple 60-second tongue exercise could significantly reduce snoring by strengthening throat muscles. This technique, involving a quick tongue 'click' against the roof of the mouth, offers a ...

A doctor has revealed a simple technique that people can perform during the day to help tackle their snoring problem. Dr Pedi Mirdamadi, a licensed naturopathic doctor and functional medicine ...

Andrew Zaleski on getting a better night’s sleep, even if it requires a chin strap. If you can't access your feeds, please contact customer support. Thanks! Check your phone for a link to finish ...

A mother in the U.K. who began snoring for the first time in her life was stunned to learn the unexpected symptom was a sign of a rare and potentially life-threatening cancer. "I started snoring, ...