Planning how you’ll spend in retirement is just as important as saving, and a clear spending plan can help you live ...

Mountain biking is a fantastic sport, but it’s easy to get stuck in a routine or fall into a pattern with riding, and with a ...

A new year is meant to be a fresh start, yet many people find themselves repeating the same cycle of setting goals and giving ...

Overview: Gemini AI transforms vague goals into clear, visual plans that improve focus and motivation.Personalized tracking and reminders help users stay consis ...

As the new year begins, many people are setting resolutions, but most won’t last past January. A local therapist says the issue isn’t motivation, it’s how goals ...

CES 2026 kicked off with a big press conference from one of the biggest companies at the show: Samsung. The tech giant held ...

Yale SOM faculty shared suggestions on creating space for what’s important, cultivating community, and making AI work for you ...

Samsung is planning to expand its efforts in artificial intelligence by expanding the business framework to embrace 800 ...

If your goal is to save for a down payment for a car in 2026, for example, she says the AI tool could help you break that ...

Your 2026 guide to sticking to your resolutions. Nupur Amarnath and Nirmal John zero in on 10 common resolutions and back it ...

Cardio. Incorporating aerobic exercises that get your heart rate up (such as running, swimming or cycling) is key to ...

The most intelligent people know that it's best to keep certain details about their lives to themselves. It's about respect ...