Amid global stress, confusion, and anxiety, the calm and compassionate voice of His Holiness the 14th Dalai Lama brings ...

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Financial advisers say these books can show investors how to navigate volatility and keep a long-term perspective.

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Looking to pick up a new hobby over the summer? Try these eight activities to improve your happiness and mental wellness.

In “The Unapologetic Guide to Black Mental Health,” Dr. Rheeda Walker wants to undo the stigma associated with mental health ...

Self-determination theory (SDT) is one of the most well established and powerful approaches to well-being in psychological ...

From a psychological standpoint, De Guzman, a sophomore from the Philippines studying psychology, shared, “Change creates a ...

Maintaining friendships takes a lot of intention, experts said. Set reminders to check in, be a good listener, don’t be ...

Looking to transform your life with simple habits? Well, you came to the right place! The idea behind Better This World: How ...

A timer or hourglass is one of the little things happy people always have in their homes that most people would never think ...

If you’re looking for a way to transform your life today, then BetterThisWorld.com might just be the place you never knew you needed. This inspiring platform ...