If you experience lower back twinges and aches throughout the day, gentle yoga practices might offer relief and potentially ...

the Tempur-Adapt offers intense pressure relief while maintaining proper alignment. Who it’s for: The Tempur-Adapt (Medium Hybrid) may appeal to back-pain sufferers who like a supportive ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...

My wife had breast cancer surgery more than 30 years ago, and ever since her left arm has been swollen with water retention. What can she do to relieve the numbness? Dr Martin Scurr ...

The findings, published in Lancet, determined that people with back pain who walk three to five times a week are pain-free ...

If the cause of the pain is an infection — a recent study has unveiled a “game changer” antibiotic drug that could help with ...

Soothe your lower back pain in just 5 minutes with this gentle and effective yoga stretch routine. Perfect for beginners, ...