Key Takeaways People with chronic low back pain can use mindfulness meditation and cognitive behavioral therapy to help ...

Don’t slouch or allow your spine to round while sitting. Placing your computer screen at eye level can make it easier to sit ...

Eight weeks of mindfulness or cognitive behavioral therapy were associated with improved pain, physical function and quality of life and reduced daily opioid dose in adults with chronic low back pain ...

Mindfulness and cognitive behavioral therapy have the power to improve chronic low back pain. Penn State researchers say ...

The list of treatments for low back pain is endless, but few offer relief for the one in four Americans who suffer from this ...

Table of Contents The Back Pain Problem and Potential Solutions Remarkable Results for Both Approaches What This Means for ...

Researchers have reviewed non-drug and non-surgical treatments for low back pain to assess which ones are more likely to ...

Researchers reviewed over 300 back pain trials and found that anti-inflammatory drugs like aspirin, ibuprofen, and naproxen ...

Early clinical trial results suggest that a groundbreaking new antibiotic drug could be a “massive game changer” for some ...

For instances, the best memory foam mattresses are designed to "hug" and comfort pressure points with its body-molding foam.

Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...