Soudal Quick-Step enjoyed another highly successful season, with a long list of victories and podium finishes in the biggest ...

Do you find that managing your email—categorizing, forwarding, and deleting takes a lot of your time? Well, there is a way you can manage your email in a lot less time. You just have to use Quick ...

A new study suggests that exercise can be particularly beneficial for older people at a higher risk for the disease. By Dana G. Smith Walking a few thousand steps a day can slow cognitive decline in ...

Previous guidance recommended people walk at least 10,000 steps a day. A new study suggests that walking just 4,000 steps a day, rather than the more widely recommended 10,000 steps a day, could be ...

A large study suggested that older women who took at least 4,000 steps 1-2 days per week had lower risks of death and heart disease. Participants who reached that threshold 3 or more days per week had ...

If some days it’s easier to reach your step goals than others, you may still be protecting yourself against cardiovascular disease and early death, according to a new study. For women older than 60 in ...

Whether you’re trying to hit 10,000 steps, are training for a marathon or are just trying to sit less, a good step tracker can help you stay accountable. From basic pedometers to smartwatches packed ...

A few years ago, in 2020, during the pandemic, I started exercising in the only space I had: my living room. No gyms. No studios. Just a yoga mat and free YouTube workouts. Over the course of a year, ...

The Quick Step PlayStyle in EA Sports FC 26 lets you take advantage of explosive sprints with significantly faster acceleration. Whether you’re knocking the ball on to chase or trying to catch your ...

Jack Peachey is a features writer who's worked at Dualshockers and Game Rant. An animation nerd, his favourite games don't have a genre in common as much as they all have pretty pictures. When not ...

The Canon R6 offers powerful features packed into a compact body, making it ideal for creators and professionals alike. This quick start guide covers the essential setup steps—from customizing basic ...

A meta-analysis pooled data on dose-response associations between daily steps and a broad range of health outcomes. Increasing daily step counts above 2,000 was associated with risk reductions in ...