Looking in the mirror is supposed to be a moment of self-assessment, a chance to prepare for thene’s day, or perhaps to appreciate o appearance. Yet, for countless people, it becomes a moment of ...

You can start by looking into your mirror. If you believe that gazing into a mirror often increases discomfort, well, you’re right. But doing the opposite of what makes you comfortable can have ...

When people look into a mirror, they see an image of themselves behind the glass. That image results from light rays encountering the shiny surface and bouncing back, or reflecting, providing a ...

Mirror work – a term initially coined by self-help guru Louise L Hay in 2016 – describes the practice of looking into a mirror each day and stating affirmations to transform negative thoughts ...

The mirror builds a 3-D reconstruction of the face, to assess any changes since the last time the person looked in the mirror. Then, it spits out a score to indicate a user's overall health, and ...