Dr. Shriram Nene gives advice on knee health. He suggests low-impact exercises like cycling and swimming. Maintaining a ...

Cardiothoracic surgeon and the husband of Madhuri Dixit Dr Sriram Nene shared extremely helpful tips on social media on how ...

Hold a dumbbell or kettlebell against your chest, holding it with both hands, like a goblet. Brace your core, and squat down, sitting back into your heels and keeping your chest up. Drive through your ...