Dr. Carrie Jose, in her latest Health and Wellness column, explains why most meniscus tears don't need surgery ...

As we age, it becomes increasingly challenging to build and maintain muscle, and conditions such as hip and knee pain become ...

You can manage joint pain with exercise, a healthy diet, physical therapy, and supportive tools. See a doctor if joint pain is sudden, severe, lasts more than a few weeks, or limits your movement.

Tyrese Haliburton tore his Achilles tendon in the Pacers' Game 7 loss Sunday. John Doherty writes that the injury reminds ...

At Mishock Physical Therapy & Associates, with locations across Montgomery, Berks, and Chester Counties, our expert ...

News this morning that Health New Zealand has been directed to give private hospitals 10-year outsourcing contracts to ...

There are many places in Ross County to bike, including local parks, the road and various trails. For example, Great Seal State Park has 17 miles of multi-use trails that bikes are permitted on and ...

Women lose leg muscle starting at 30, leading to mobility problems and bone loss. Why lower body strength training beats ...

So, both experts agree that there is no hard and fast rule on what proper running form is. Generally, the best form is the ...

SITTING hunched over a laptop or sleeping funny leaving you feeling stiff? If getting out of bed or picking something up from the floor is making you say ‘ooh’ and ‘ahhh’, you’ll likely benefit ...

We’ve long blamed osteoarthritis on “wear and tear,” the price of a life well-lived. But could the cause be a more ancient culprit: a misfired developmental program that once built our skeletons and ...

For the most part, the feelings you get after a workout are good ones—greater mobility, less back pain or knee pain, the belief that you're a badass human being who can crush anything that may come in ...