Tyrese Haliburton tore his Achilles tendon in the Pacers' Game 7 loss Sunday. John Doherty writes that the injury reminds ...

Dr. Austin recommends something she calls the “next-day rule.” That means monitoring your pain levels not only during exercise, but the rest of that day and the next. “Some people don’t tie in that, ...

There are many places in Ross County to bike, including local parks, the road and various trails. For example, Great Seal State Park has 17 miles of multi-use trails that bikes are permitted on and ...

Dr. Shriram Nene gives advice on knee health. He suggests low-impact exercises like cycling and swimming. Maintaining a ...

Cardiothoracic surgeon and the husband of Madhuri Dixit Dr Sriram Nene shared extremely helpful tips on social media on how ...

From mini-trampolines for home workouts to running outside everday the popularity of a low-impact high-entertainment regimen is clear But the question looms if trampoline exercises really are better ...