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The glutes are a group of muscles in the buttocks that affect the movement of the knee. The glute bridge is a great exercise that targets your glutes but also involves other muscles of the leg.
Posterior tibial tendonitis refers to inflammation of the posterior tibial tendon, which is located in the inner side of the ankle. This can lead to foot and ankle pain, as well as other issues.
Orthopedic surgeons perform almost 700,000 knee replacements in the United States each year, and the procedure has a high success rate in alleviating pain and restoring an active lifestyle. It’s not ...
During that period, they used knee prostheses known as the Insall-Burstein I and Insall-Burstein II-predecessors of implants used today that provide posterior stability. Both designs were ...
MCL tears most often occur when the knee is struck from the outside. Unlike ACL tears, most MCL injuries do not require surgery. The posterior cruciate ligament (PCL) is the stronger of the two ...
One of the worst feelings that can pop up in the middle of a run or race is a twinge of knee pain. And it’s a pretty common occurrence for runners: The knee is the most common area of injury for ...
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