The key to achieving goals is less about the outcome and more about enjoying the journey, according to new research from Cornell University.

Each New Year, people set goals to lose weight, save money or learn a new skill. But as the months wear on, often those goals ...

The Jackson Police Department graduated dozens of kids from their Summer Youth Police Training Academy on Friday. Inside the Police Training Academy, it was a celebration as the children led the ...

The free four week program allows children to form positive relationships with law enforcement before the new school year.

Discover why highly successful people skip New Year resolutions and what they do instead to achieve lasting results throughout the year.

Here are three growth mindset activities for kids that will also keep them entertained. These are all terrific ideas when you ...

New Year's resolution not working out for you? Don't stress. Try these five New Year's resolution alternatives backed by experts.

Since fewer than 10 percent of people who make New Year’s resolutions keep them, it’s a wonder why anyone bothers. Quitter’s Day (the second Friday in ...

It can be fun to make New Year’s resolutions, but hard for most of us to keep them. Gyms, for example, get crowded in early January, but come February the determination of many begins to peter out.

Investors should consider making New Year's resolutions to lead a healthier investment life in the coming year.

Education Week asked superintendents across the nation for their 2025 goals and resolutions—both personal and professional. The following responses have been lightly edited for length and ...

This year’s list included seeing live performances (PJ Harvey in Philadelphia, the Paul Taylor Dance Company in upstate New York), traveling, walking in the park with friends and running a 10K.