The author takes us on a journey of "Fresh Sets," the lessons she learned from interviewing nail artists, and her love for coffee table books.

Join multi-creative entrepreneur and intuitive artist Kimberly Dwyer for two inspiring art events this April at Ascension ...

Mindful eating involves paying closer attention to your food and how it makes you feel. In addition to helping you learn to distinguish between physical and emotional hunger, it may also help ...

The exhibition “The New Era of Mindful Exhibitions”, which will be ... was born with the intent of revolutionizing the way of enjoying art: visitors will be able to immerse themselves in ...

Mapping Jennings County — An Exhibit Exploring the Art of Historic Maps of Indiana 5 to 7 p.m. April 4 at Perceptions Yoga, Mindfulness & Art, 139 E. State Road 3, Vernon. The adventure begins ...

At the 5th edition of e4m Women Achievers Summit, experts come together to discuss a distinctive topic - The Art of Mindfulness. The session had an amazing and experienced set of panellists ...

Mindful indifference, on the other hand, is a conscious choice. It’s about finding peace and happiness by focusing on what truly enriches your life. So how do you master this art? Well ...

Meditation can be performed by focusing on a particular sensation, such as your breath or a sound, or with mindfulness (defined as being aware of the present moment without judgment). Meditation may ...

Artwork by Allyson Keay. Photo: Contributed She wanted to share what she had learnt with others so began running her own online workshops and creating mindful art resources while she continued to ...