An artist has opened up about her journey of healing after a mental health crisis, praising the services of a treatment ...

Much of what we recognize as “mainstream mindfulness” has been shaped through a Western lens, often stripped of its cultural ...

Don't miss the big stories. Like us on Facebook. How art transforms the brain and body... We have a book group coming on “Your Brain on Art” by Magsamen and Ross. They deal with arts from visual arts ...

At the 5th edition of e4m Women Achievers Summit, experts come together to discuss a distinctive topic - The Art of Mindfulness. The session had an amazing and experienced set of panellists ...

Artwork by Allyson Keay. Photo: Contributed She wanted to share what she had learnt with others so began running her own online workshops and creating mindful art resources while she continued to ...

Fred Richard’s Courageous Move Breaks 130-Year Gymnastics Tradition KFC is leaving Kentucky for Texas A secretive U.S. spaceplane just snapped a stunning view of Earth A top US Navy shipbuilder ...

Whether you love to colour through art books for fun or to practise art therapy and mindfulness. It’s rare to find an art book that suits your different interests. But Paper Prints & Poetry has ...

‘Blue Bloods' To Wrap With Two Remaining Episodes; Plot Lines Revealed; Amanda Kloots & Edward James Olmos To Guest Star Transgender volleyball controversy: Judge rules San Jose State women’s ...

Pottery is a medium where quiet, repetitive motions offer a mindful retreat ... sees this process as more than creating functional art; for her, it is a chance to share this meditative practice ...

Traditional Karnataka artists are breathing new life into ancient art forms like Chittara, shadow puppetry, and Banjara embroidery. These artisans are finding fresh ways to engage younger ...

The internet has heeded Lebron’s call to action, flooding TikTok with demure ‘fits and tongue-in-cheek guides to more mindful and cutesy ... to visit our nearest art gallery.

Yet, amid the chaos, there exists a powerful antidote: the art of mindful living. Mindful living is a way of being—an intentional, present-focused approach to life and work that cultivates ...